Workbook + Personal Buddhi Scan + One-to-One Buddhi Method Session
 
For those who want more than insight alone and would benefit from personalised guidance in recognising and changing long-standing relationship patterns.
 
The complete programme consists of three complementary parts.
 
1. Relationship Dynamics Workbook
Discover the automatic role you take in relationships, understand why certain patterns continue to repeat, and learn how to respond consciously rather than automatically.
 
2. Personal Buddhi Scan
After your purchase, you'll receive a questionnaire inviting you to describe your current situation.
Based on your answers, I will personally prepare a detailed written analysis of your behavioural patterns, recurring dynamics, blind spots, and the small number of core patterns responsible for most of the stagnation in your relationships.
You'll also receive practical recommendations that you can begin applying immediately.
 
3. One-to-One Buddhi Method Session
During a private session (online or in Ibiza), we'll connect the dots.
You'll gain a deeper understanding of how your thoughts, emotions, behaviour and inner state influence your relationships, and you'll learn practical tools to regulate your emotional responses without losing yourself in the process.
 
This is not therapy, and it is not couples counselling. It is an educational and practical session designed to help you develop greater self-awareness, emotional regulation and personal responsibility, so you can create healthier relationship dynamics from the inside out.
 
This programme is suitable if you:
find yourself repeating the same relationship patterns;
lose yourself through adapting, over-explaining or hoping things will change;
want to take responsibility for your own behaviour rather than trying to change someone else;
are looking for lasting change through greater self-awareness and self-regulation.
 
The programme includes:
Relationship Dynamics Workbook (PDF)
Personal Buddhi Scan
Detailed written personal analysis
One-to-one Buddhi Method Session (online or in Ibiza)
Practical tools to help you continue independently long after the session.